Fitness events in and around Houston this weekend
112 events this weekend (Oct 23–25) in and around Houston, 44 of them free. Each links to its original listing. Updated October 23.
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Friday, October 23
- 5 AM LIQUID MOTION 1-on-1 PRIVATE CLASS Stafford Sold out
- 5:30 AM Verity Fitness: Freestyle Friday BME Athletics $5-$10
- 8 AM 5k walk then coffee/tea/breakfast at Great Harvest Frankie Carter Randolph Park
- 8 AM Zumba Toning at Glazier SEC Thomas A. Glazier Senior Education Ctr
- 9 AM Baby Goat Snuggles ROSE Therapeutic Farm & Goat Yoga $29.58
- 9 AM Farm Day Pss ROSE Therapeutic Farm & Goat Yoga $15.71-$18.91
- 9 AM Walk with Ease Evelyn Meador Branch Library Free
- 9 AM Walking Aerobics Kingwood Community Center
- 10 AM BOOTOX 2743 Smith Ranch Rd ste 2001, 2743 Smith Ranch Road… Free
- 10 AM Seniors Sit and Fit Classes and Social Time Judson Robinson
- 10 AM The NET Coffee Talk Serenity Sips Bar & Wellness Emporium Free
- 10 AM Walk & Talk Starbucks Coffee Company
- 11 AM Mindful Wellness Walk in Galveston The Spot $27.40
- 11 AM Mindful Wellness Walk in Houston The Menil Collection $27.40
- 11 AM Tai Chi Kingwood Community Center
- 11:30 AM Zumba at Glazier SEC Thomas A. Glazier Senior Education Ctr
- 12 PM Hula Workout Emancipation Park
- 1 PM Laugh & Give: Laughter Yoga with Ana Quintana Body & Brain Yoga Tai Chi $12.51-$23.18
- 1 PM Yoga for Balance at Glazier SEC Thomas A. Glazier Senior Education Ctr
- 2 PM Ultimate Date Night @ Altered States Wellness Altered States Wellness Vintage Park Sold out
- 4 PM Books and Movement: Tweens and Teen Yoga Meeting Room
- 7 PM Friday Evening Walk~Hines Lake/Crestwood Area (6 Miles) Memorial Park Tennis Center
- 7 PM JETSET Pilates Halloween Boat Party 2500 South Shore Blvd, 2500 South Shore Boulevard, League… $60
- 7 PM Mat Pilates x Body butter + Body scrub making workshop 2136 Welch St, 2136 Welch Street, Houston, TX, 77019 $60.54-$65.87
- 7:15 PM Friday Night Trap Yoga "East Coast Mix"- Jay Z, Nas, Jadakiss, & MORE! 7135 Louetta Rd suite g, 7135 Louetta Road, Spring, TX… $17.85
- 8:30 PM Hurricanes Men's Basketball Home Game LSC-North Harris Campus [HPE] - Health and Wellness
Saturday, October 24
- 5 AM Orangetheory 2026 HELL WEEK Fitness Challenge Orangetheory Fitness Free
- 7:45 AM Casual Run/Walk at Memorial Park Memorial Park Tennis Center
- 8 AM Get Up 10 Walk/Run Club T.C.Jester Park
- 8 AM Spooky Sprint- Houston The KBC Houston - Event Venue - Nonprofit and Corporate Events See tickets
- 8:30 AM BODYBAR Pilates Mat Classas at Pine Market Pine Market at Woodforest Free
- 9 AM AARP Sponsored Wellness Walk Celebrating Hispanic Art & Culture- MECA MECA Free
- 9 AM Baby Goat Snuggles ROSE Therapeutic Farm & Goat Yoga $29.58
- 9 AM Blink Fitness Missouri City Line Dancing Class Blink Fitness Missouri City Free
- 9 AM Boo-ty Burn: lululemon x JETSET Bridgeland Houston Premium Outlets Free
- 9 AM Down the Rabbit Hole: 5K Run + Yoga at Atlas Heights Atlas Heights Free
- 9 AM Farm Day Pss ROSE Therapeutic Farm & Goat Yoga $15.71-$18.91
- 9 AM Fit Fort Bend Adopt a Garden Community Walk Oyster Creek Park Free
- 9 AM Gentle Yoga in the Park Baldwin Park
- 9 AM Outdoor Community Mat Class Skymor Cypress Free
- 9 AM P4:13 Fitness— We Can Do All Things | Stronger Together Stude Park
- 9 AM Pilates in the Park | STRONG Houston Heights Milroy Park Free
- 9 AM Private Cow Cuddles ROSE Therapeutic Farm & Goat Yoga $76.54-$87.21
- 9 AM Stroller Walk and Clothes Swap Holly Bay Park Free
- 9 AM Yoga Better Discovery Green Free
- 9:30 AM Energize Your Body. Clear Your Mind - Body and Brain Yoga Body & Brain - Magnolia $28.52-$44.52
- 9:30 AM Energy Movement by Dani James W Lee Park See tickets
- 9:30 AM HIIT Me at the Courtyard The Grayson Free
- 9:30 AM Hocus Pilates: A Spooky Mat Pilates Pop-Up hosted by PA West U The Palladium $12.51
- 9:30 AM Pilates & Pastries BakerLand Cafe Free
- 10 AM CORRE Y CORE: A SPOOKY SEASON SHAKEOUT AND PILATES Conejo Malo Free
- 10 AM EōS Fitness x HAWC - Moving With Grace Fitness and Awareness Event EōS Fitness
- 10 AM Goat Yoga and Mimosas! ROSE Therapeutic Farm & Goat Yoga $38.12-$42.39
- 10 AM Magnolia Grove|Pct52 Cleveland Park Walk to Early Vote Cleveland Park Free
- 10 AM Pilates to the Polls with Fit Houston and League of Women Voters Moody Park Community Center Free
- 10 AM Saturday Zumba Fitness Motion Dance Center See tickets
- 10 AM Skin Talk Grand Opening Party Skin Talk Free
- 10:15 AM Tai Chi Parker Williams Branch Library Free
- 11 AM Intuitive Tarot Readings with Saule Baig Body & Brain Yoga Tai Chi $49.87
- 11 AM Mindful Wellness Walk in Galveston The Spot $27.40
- 11 AM Mindful Wellness Walk in Houston The Menil Collection $27.40
- 11 AM Move. Breathe. Balance. — A Tai Chi Experience Body & Brain - Magnolia $28.52-$44.52
- 11 AM POUND + POUR | FITNESS SOCIAL Yepez Vineyard Free
- 11 AM Sickle Cell Caregiver Wellness Workshop Courtyard by Marriott Houston Sugar Land/Lake Pointe Free
- 11 AM Sweat and Freeze Grand Opening FREE COMMUNITY WELLNESS & FAMILY EVENT Hyatt Regency Houston West Free
- 11 AM Walk By Faith - Houston Clay Family Eastern Glades Free
- 11:30 AM Spirits & Sculpt BODYBAR Pilates- Cypress $59.75
- 1 PM Block Walk for Adrian Garcia For Harris county pct 2 Campaign Office Free
- 2 PM 7th Annual M-K-T Hike, Bike & Fright Fest M-K-T Free
- 2 PM Between the Breath: Sacred Spaces Yoga Ethereal Healing Center $10.83-$21.65
- 2 PM Ultimate Date Night @ Altered States Wellness Altered States Wellness Vintage Park Sold out
- 2:30 PM FREE Sahaja Yoga Meditation - every Saturday Sahaja Yoga Meditation Center Free
- 4 PM JETSET Pilates Vintage Park Grand Opening JETSET Pilates Vintage Park Free
- 4:30 PM BEYCHELLA is coming to HOUSTON - Themed Beginner Heels Dance Fitness Class! 👑 Soundbox Studios See tickets
- 5 PM 713Walks Midtown Cultural Arts District Guided Walking Experience Midtown Park Free
- 5 PM Degree Wellness x Face Foundrié Pearland Glow Event Degree Wellness Pearland Free
- 6 PM Sunset/full moon hike at Memorial Park (+/-5 miles) Cullen Running Trails Center
- 6 PM Yoga conexión y solidaridad Memorial Park $23.18
- 6:30 PM R&B Slow Flow Yoga & Sound Bath Plant and Stone $17.85
- 6:30 PM Seabrook After Dark: Halloween Edition Todville Rd
- 8:45 PM Fireside snack & chat, Memorial park Eastern Glades Eastern Glades South parking
Sunday, October 25
- 5 AM Orangetheory 2026 HELL WEEK Fitness Challenge Orangetheory Fitness Free
- 5:45 AM 2026 UTHealth Houston Half Marathon & 10K Race Sam Houston Park Free
- 8 AM Bayou Walk & Talk: Three Walks, Three Conversations — Houston The Water Works in Buffalo Bayou Park $0-$500
- 9 AM Baby Goat Snuggles ROSE Therapeutic Farm & Goat Yoga $29.58
- 9 AM Espressole Pilates at BURDLIFE Burdlife
- 9 AM Farm Day Pss ROSE Therapeutic Farm & Goat Yoga $15.71-$18.91
- 9 AM Mimetic Wellness Well Women's Health Event Mimetic Wellness Free
- 9 AM MOVE. SIP. RESET. ✈️ | JETSET Pilates × PopStroke PopStroke Free
- 9 AM Private Cow Cuddles ROSE Therapeutic Farm & Goat Yoga $76.54-$87.21
- 9 AM Stars & Stripes Walk Club Tom Bass Dog Park Free
- 9:30 AM YOGA GRATIS en Active Café Active Coffee Shop Free
- 10 AM ACTV Studio IRL: Vuori The Woodlands x OrangeTheory Fitness Vuori Free
- 10 AM Goat Yoga and Mimosas! ROSE Therapeutic Farm & Goat Yoga $38.12-$42.39
- 10 AM Suda con Sabor with Hybrid House and Fabletics Suda con Sabor Hybrid House and Fabletics Free
- 11 AM Mindful Wellness Walk in Galveston The Spot $27.40
- 11 AM Mindful Wellness Walk in Houston The Menil Collection $27.40
- 11:30 AM Confidence Is the New Luxury: Zumba, Beauty & Wellness Social NOVA Hair Salon $23.51
- 12:15 PM Learn to Meditate at India House, Houston India House
- 12:30 PM Ace Week 2026 Kick-off Lunch Canyon Creek
- 1 PM Barbie Pilates Events By Nu $28.52
- 1 PM Self-Care City Scavenger Hunt – Based on Hot Habits Series: Galveston Area *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)
- 1 PM 🌳Wellness walk at Memorial Park Part 2🌳 Memorial Park Running Center
- 1:30 PM Birding for Beginners Lake Houston Wilderness Park
- 2 PM Discover Your Human Design: A Beginner’s Workshop Body & Brain Yoga Tai Chi $39.19
- 2 PM Fall into Wellness Autism & Mental Health Fall Festival Zube Spray Park Free
- 2:30 PM [Houston/AHCAG] Roll To The Polls Party At The Polls! Sylvester Turner Park Free
- 2:30 PM Read and Reset: Pilates Third Space Studios $20-$40
- 3 PM Block Walk for Adrian Garcia For Harris county pct 2 Campaign Office Free
- 5:30 PM Fit Houston Under the Bridge Series: Sound Bathing at Mason Park Mason Park Free
- 6:30 PM Y4A- Full Moon Yoga - Dress as a Yoga Pose Costume Party- Halloween Special The Orange Show Center for Visionary Art Free
- 9 PM Will 2 Run Annual 5k Becks Prime
By type
By area
- Acres Home
- Alief
- Astrodome / NRG Park
- Atascocita
- Baytown
- Brays Oaks
- Briar Forest
- Brookshire
- Bryan
- Central Northwest
- Central Southwest
- Channelview
- Clear Lake
- College Station
- Conroe
- Downtown / EaDo
- Eastex / Jensen Area
- Eastwood
- Eldridge / West Oaks
- Fairbanks / Northwest Crossing
- Fifth Ward
- Fondren Gardens
- Fourth Ward
- Friendswood
- Fulshear
- Galena Park
- Galveston
- Greater Greenspoint
- Gulfton
- Houston
- Independence Heights
- Jacinto City
- Jamaica Beach
- Katy
- Kemah
- Kingwood
- La Porte
- Lawndale / Wayside
- Lazybrook / Timbergrove
- League City
- MacGregor
- Magnolia Park
- Medical Center
- Memorial
- Mid West
- Midtown
- Mission Bend
- Missouri City
- Montrose
- Museum District
- Near Northside
- New Caney
- Northside / Northline
- Pasadena
- Pearland
- Pleasantville Area
- Prairie View
- River Oaks
- Seabrook
- Second Ward
- Sharpstown
- Shenandoah
- South Acres / Crestmont Park
- South Belt / Ellington
- South Houston
- Spring Branch Central
- Spring Branch East
- Spring Branch West
- Sugar Land
- Sunnyside
- The Heights
- The Woodlands
- Third Ward
- Tomball
- University Place
- Upper Kirby / Greenway
- Uptown / Galleria
- Washington Ave / Memorial Park
- Westbury
- Westchase